Tuesday, June 11, 2013

Back to a normal pace

I have been a little spoiled because every time I have gone out for a run I best my previous mile (I guess because I am pretty slow). As I told you in my last post l had some trouble starting back up on the whole running regimen. Yesterday I finally was able to get back to a normal pace, to be honest I was just happy to complete my 30 min run!

I didn't do my best time but hey at least i finished :) I worked on my breathing more than my pace, which should help me in the long run. They say you are supposed to be able to hold a conversation while you run and sometimes I can barely string together a sentence. Hopefully I will have that under control soon enough!


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